Services
Couple Counseling
What is Couple Counseling?
Couple counseling, also known as marriage or relationship counseling, helps partners improve their relationship. Through guided therapy, couples work on communication, conflict resolution, and strengthening their bond.
Benefits of Couple Counseling
Improved Communication: Learn to express feelings and listen actively.
Conflict Resolution: Develop healthy strategies to manage disagreements.
Rebuilding Trust: Address trust issues and work towards rebuilding it.
Enhanced Intimacy: Improve emotional and physical closeness.
Common Issues Addressed
Communication Breakdown: Difficulty in understanding each other.
Conflict and Anger: Frequent arguments or anger management issues.
Infidelity and Trust Issues: Rebuilding trust after betrayal.
Life Transitions: Managing significant changes like marriage or parenting.
Emotional Distance: Overcoming feelings of disconnection.
How Does It Work?
Initial Assessment: Understand relationship dynamics and key issues.
Setting Goals: Establish specific goals for therapy.
Therapeutic Techniques: Use methods like CBT or EFT to address problems.
Homework Assignments: Practice new skills between sessions.
Progress Evaluation: Regularly review and adjust the therapy plan.
Why Choose Us?
At Dr. Anjalika Atrey’s practice, we provide a safe and supportive environment for couples to explore their issues and work towards a healthier relationship. With extensive experience and a compassionate approach, we are committed to helping you build a stronger, more fulfilling partnership. Contact us today to begin your journey towards a happier, more connected relationship.
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Juhu, Gulmohar Road, Andheri, Mumbai
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