In the ever-evolving field of mental health, staying updated with the latest therapeutic approaches is essential for providing effective care. Recently, I, Dr. Anjalika Atrey, had the privilege of attending an insightful Dialectical Behavior Therapy (DBT) training session presented by Mpower, featuring the esteemed Dr. Blaise Aguirre.
Dr. Aguirre, a leading expert in DBT, shared his vast knowledge and practical insights on managing emotional dysregulation, distress tolerance, and interpersonal effectiveness. The session was filled with breakthrough moments, where theoretical knowledge met real-world applications, enhancing our understanding of how DBT can be a game-changer in clinical practice.
This training not only reinforced my commitment to patient care but also provided valuable tools to help individuals struggling with emotional challenges. Learning from one of the best in the field was truly an enriching experience, and I look forward to implementing these strategies to make a difference in my practice.





